I'm terrible at describing things. But I talk about any and everything, depends on what's tickling my fancy for the day
Monday, April 21, 2014
Why Collect Donations??
Sunday, April 20, 2014
Thoughts about Big Business
Saturday, April 19, 2014
Help me Help the community!
- Anyone who knows me knows that I make it my business to support small business especially community business. By supporting me, you will not only be supporting me, you will be helping me to support small business. I plan to give back to the community by donating advertising spaces to the different businesses in my community instead of advertising myself on the van. Also, if a person would happen to be seen getting into the van, it would further protect their confidentiality because it would not indicate that it was a mental health van. I will also use the money I earn providing therapy to continue to support the small businesses in my community.
- I'm not your “typical therapist” and what I mean by that is this: I don't believe in labeling people and doping them up. If it weren't for insurance requirements, I honestly wouldn't diagnose at all. I believe in respect for people their thoughts and differences. The types of therapy services I provide focus on helping people to appreciate the person who they are and cope with the symptoms they have. Though I believe that some people can benefit from medication, I do not/am not trained to prescribe it and I firmly believe that many mental health concerns can be appropriately addressed with psychotherapy alone. My primary focus is helping people to make sure that the behaviors they are displaying are lining up with the outcomes they seek.
- Once I am more established as a private clinician, it is a personal goal of mine to develop a barter system so that people in need of mental health services will be able to offer goods/services in exchange for treatment. This would be done instead of requiring people to pay money or utilize insurance benefits.This way, no one is prevented from having access to beneficial services that they may need. Eventually, this will help lay the groundwork for communities that are more sustainable.
Please check out my fundraising site at http://www.gofundme.com/8g6bfo
Monday, January 27, 2014
Who defines you.....
On my way home from a pretty good day at work I was reflecting about a couple of rather...intense therapy sessions I had at work today and it got me thinking...
My people...we have a long way to go...By my people I am specifically referring to my African American, Black, whatever the correct term these days is lol. Now of course you dont have to be Black to "understand" this particular topic but that is the particular population I had in mind as I pondered my thoughts.
Today I met with a person who was so irate that they were treated in what they perceived to be a disrespectful manner that their subsequent behavior allowed them to essentially miss out on something that THEY needed. Said person made valid points regarding the importance of treating people with respect and feeling as if their opinions, needs and wants are worthy of consideration; however, they missed out on a service that they valued all for "general principal."
It was this particular incidence that prompted some...concern (for want of a better word) for my community.
Time and time again, a common compliant heard in the Black community is regarding the need of "equal treatment" and of recognition and appreciation from communities that have already made it quite clear that they are indifferent to your wants, thoughts and needs. A while back, I remember three was a case in which a minister refused to to marry an interracial couple. Instead of simply choosing another church (because after all, why would you even WANT to be married by someone who doesn't "believe" in your marriage anyway) there was a big to do trying to convince said minister to say his mind.
Is the discriminatory treatment "acceptable" No. Is it fair? absolutely not...but you know what, life is unfair. A lot of things area going to happen that "are not fair." Its "not fair" that I went to school for 6 years and can barely pay good ole Sallie May yet someone can create a stupid pop song and become a millionaire almost overnight...
More importantly, it's not fair that my hair usually "has" to be in tip top shape because I have locs and might look "unkempt" otherwise, It's unfair that as a woman I have to be overly conscious of what I wear because I have male clients, Its unfair that the color
Its up to you to decide if you are going to let the behavior of other people interfere with your day to day living. This particular mindset is troubling in the Black community because it leads to people saying things like "So and So only got away with *insert crime here* because they were*insert racially related excuse here* If a Black person would have committed *insert crime here*, they would have gotten *insert harsh punishment here*" Too busy searching for "equality" and acceptance to fully comprehend the fact that you are comparing criminal acts. This type of chatter was ESPECIALLY prominent during the Trayvon Martin trial and tends to pop up whenever a non black person commits a crime that the community feels deserves a harsher punishment. How about lets not commit crimes because we are ALREADY being persecuted purposefully. Lets not get so wrapped up in equality/acceptance that we start comparing(and seeking out) things that NOBODY really wants to have.
The worse part is I don't think that people are even aware of this particular thought process. We get so wrapped up in searching for acceptance that we neglect to take care of B needs. Instead of trying to FORCE someone to accept you, why not create a space where YOU can be accepted...because that makes a lot more sense than trying to convince someone to change (which is NOT something that you can control).
I'm not encouraging exclusion or anything like that...but what I AM saying is your energy would be better placed elsewhere...and if your desire to stand against something on "GP" is impacting your ability to have a happy healthy life, then it might be time to consider some other options. At what point will you realize that the only person you are hurting......is you.
Because the fact of the matter is...if someone doesn't like you, they are not gonna accept you no matter matter what you do. When you dislike someone everything they do just becomes annoying lol. But seriously You cant force acceptance and you can demand equality but the fact of the matter is, you just may not get it. When will we learn to live for ourselves, to define our own success instead of looking to people who again have made it clear that they do not care much for you, to tell us whether or not we have done a satisfactory job.....
Saturday, June 15, 2013
Right to Religion
its early for a Saturday & I'm super congested...both in the nose & on the brain. My head is stuffed literally & figuratively. The only way to cope is for me to "unstuff" myself by unloading some of these thoughts
My husband is smart as shit. He's like a genius or something. We don't always agree, but one of the things I enjoy about our relationship is the fact that we can always have discourse about a variety of topics no matter how different out ideas are. So while it may seem as if we are in constant agreement, WE AREN'T!!!! so if I'm parroting his beliefs its b/c I believe something about them too.
With that being said, it was my husband who 1st introduced the idea to me that religion is about YOUR relationship with YOUR creator. Since then my belief system gradually began to change/evolve into something that worked FOR ME!!
Unfortunately for some, that does not entail going down the road to Christianity or any organized religion for that matter, at least not at this time in my life. As of late, I have come to the personal conclusion that different religions/should of thought exist because we are all different people. Different people require different motivation to keep their morals in check. Different people need different explanations for the various events that occur in their life. People need information & tactics that will alike them to persevere in their part of the world while still ultimately contributing to society & being productive people.
So as long as Im not being an evil person...& even if I am, it's really no ones business but mine & my Creator as to where my actions will eventually lead me. Now onto my concerns with Christianity & why it CANNOT work for ME!!
Ultimately, I believe that no religion is inherently evil. Even worshipers of Satan are not telling people to explicitly go out & cause harm to others. However when you have organized religion, that is when the goals of people can be used to manipulate the available information in order to meet their means...That to me is the definition of evil...manipulation of a situation so that you as a person can benefit no matter the cost to others. Many organized religions are used for evil purposes. Two of the "Big Three" Abrahamic religions I feel were specifically created to control people. The third I can't speak on as I'm not very familiar with their practices.
I'm not here to talk about Islam though b/c that religion wasn't created utilized to enslave MY people. By that I mean black people in the United States. The Bible is not a book that was authored from start to finish by one person or even a group of similar people. It's a collection of books written in various languages by hoards of people then the "Best" books were selected to be utilized as the Holy word... So even if I take every word as true[which is impossible in my opinion as I've made it to Chronicles & there have already been several contradictions, not to mention that the God of the old testament comes off as extremely vengeful] I can not ignore the fact that somethings could have been lost in translation...& this same book was used in these united states to keep people enslaved....even though it's been indicated that the story of Christ is a remake of stories that were already in existence...& those stories were created by the ancestors of the people that christianity was used to enslave but that's a topic for another day...
Christianity is a fairly new religion in comparison to the age of the world. I find it difficult to understand how if humans have been around for ages upon ages & suddenly just now in the last 2 millennia we've "suddenly gotten it right" & subsequently, all of our ancestors died in vain b/c they have not accepted white Jesus as their Lord & Savoir. I disagree with the idea that everyone was born into sin, I disagree with the idea that we are inherently unworthy which is different IMO from being undeserving. I also disagree with the idea that those who are doing well are blessed b/c that implies that other people are being cursed [the opposite of a blessing afterall]
I disagree with a lot of stuff. & what that tells me is not that Christianity is wrong but that christianity is not for me. I try to refrain from talking shout these tropics as I'm not in the business of being offensive but I would like to make my thoughts known b/c they are crowding my head due to life conversations.
The point is this. I don't think there its a right religion. I think that everyone does what its best for them based on the type of person The Creator made them to be. I do take offense when I'm told that my thoughts/beliefs are not true, or are thought of as a "moral cop out" I don't think its OK to try & get people to see your religious light...because your light is for you just like your medications are prescribed to you & you only. We silo get our spiritual needs from different places & different spaces. If you can't find something that works for you then CREATE SOMETHING!!!! I know ours hard to believe but will religion & concepts in general were novel ayyyy done point. Add people change & evolve, so do their needs
As for my beliefs & needs....I don't feel like I need church at this point in my life. & if I was truly honest with myself I have NEVER been comfortable in church or participating in organized religion in general. As an adult, I'm not going to put myself in places that make me feel uncomfortable b/c I'm also a firm believer in listening to your mind heart & body. If your honest with yourself, your moral compass will let you know of you've fucked up or not....& its your responsibility as a person to make the best decision for you.
Wednesday, April 17, 2013
Virtual balls of STEEL
Anywho About today...basically, long story short, My husband made a comment on a Facebook status today. The subject was about marching band. A person who disagreed with something he had to say proceeded to talk mad shit about my husband in all aspects of his life...because he disagreed with his statement about band.
Now mind you, my hunny has rather thick skin so while it didn't bother him per say, it still reminded me of the blog that I started a couple weeks ago. It brings up the subject of this blog....virtual balls of steel aka keyboard confidence.
As I engage on my various social network sites, I have noticed two trends: 1. People are insanely rude on the internet, 2. The things that they tend to say we all know for the most part they would not say in person. I'll start with start with my first point....
People are insanely rude on the internet...
We all know it. And to me, it is unfortunate. It's as if people forget that people are REAL people. The things that they say, the comments that are made are cruel at best. I was talking to one of my best friends earlier today and we were discussing how hate and evil isn't the "norm" or the "default".
What I mean is that humans are wired to love not hate. Hate for the most part is something that is learned or observed. I have several justifications for this hypothesis. I'll only talk about one of them here...otherwise we would be here all day.
One of my jobs requires me to monitor infant development... That sounds really fancy doesn't it?!?!?
Really, I just get paid to play with babies LOL. I know I'm lucky! I hope I can find something similar when I move to Nashville.
Anywho back to the subject. One of the developmental tasks for my babies (mind you most of my clients are under the age of 2) is whether or not they hug or feed a stuffed animal. As they get older, they are expected to try and console an person who appears to be sad or hurt amongst many other things.
Now, emotions are not something that you can teach. You can assign a word to describe an emotion but the fact of the matter is, you can not "teach" someone how to feel if that makes sense. That is something that occurs within our brain that we actually have no control over (though we CAN control how we respond to a particular emotion)
So the fact that something like showing affection is considered a developmental milestone allows me to believe that we are naturally wired to be kind towards each other. This means that there is something that has happened to our innate nature that has gone horribly wrong. I do not know what this something is. But I do have a hunch on what is contributing to it
Group Think...
According to the World English Dictionary, group think is defined as a tendency within organizations or society to promote or establish the view of the predominant group. Now if you take the word organization with a grain of salt given social networks aren't organizations per say, this definition is applicable in describing how we interact on the internet today.
There is always going to be one person who has something negative to say.
However, it seems that people are quick to jump on board and utterly destroy people on the internet. I've seen people talk about everything from how a person looks (something they have ZERO control over like facial features) to the food that they choose to prepare to eat. It's as if feelings and remorse are ignored on the internet
It is a lot easier for people to be mean when they see others are already doing it. Point blank period. Just the same way it's easier to say nice things if everyone else is saying them. There are a myriad of reasons why people behave in this way but alas that is not the subject right now.
The point is the phenomena of group think will have a person go against what they know in their heart and mind is right simply necause everyone is doing something differently. Classic studies have already been done that show people will choose the wrong answer just to go along with what the group believes is correct...just to fit in
Now on to the 2nd Point
The things that they tend to say we all know for the most part they would not say in person.
Does this apply to everyone? No but does this apply to many people? abso fuckin lutely. We've all seen it... Those friends you are following who you know IRL (in real life) and their social media life is nothing like their real one. The ones who brag about things you know they've never done.
Ive noticed that people seem to be more....aggressive for want of a better word on the internet than they are IRL. People threaten to beat, maim, injure and kill people on a daily basis via comments etc. However, if all the threats of violence were true reflections of people's behaviors...we would have a lot more death and destruction IMO
Also, If people were REALLY comfortable saying in person the mean things that they do online, lets just say the world would be a lonelier place because a lot of people would be friendless. How do I know people aren't saying these things in real life? Because Ive seen people on numerous occasions wish harm on an innocent baby....How many times have you actually heard someone say something like that to a person's face?
And ya know, we as a population need to get these "internet personas" in check quick fast and in a hurry. The effects of our terrible etiquette is 2 fold. I will begin with the least obvious. When you meet an "internet persona" you only know what the person chooses to share with you. In a nutshell, you could be talkin shit to someone who doesn't take that type of stuff lightly...Or an emotionally unstable serial killer
Maybe because of your snarky comments they wanted physical retribution. What if they clicked on your social network profile and was able to find out everything about you and where you frequent because you use the location app. Maybe this person has an anger management problem.
You have no idea what could lie behind the computer keys. So for your own personal safety...You should be wary of who you choose to harass. It really could be anybody...
The 2nd effect of these virtual balls of steel is that THESE ARE PEOPLE YOU ARE TALKING TOO!!! THEY HAVE FEELINGS....THAT YOU ARE ACTUALLY HURTING. Its not just the internet, this is someone's life.
Cyber bullying is out of control. Somehow the accessibility of the internet has made people think that it is OK to talk to people any old kind of way with ZERO consideration as to how what they say can affect others all in the name of expressing THEIR opinion....We talk about celebrities, we talk about strangers, we talk about our "friends" we talk about everyone
We've all got a responsibility to improve the way that we interact on the internet...Now am I perfect? No. I laugh at some of the pictures that come across my timeline, sometimes I truly cant help it. But will I "like" or share said picture? NEVER!!!!! Because by doing that, I am doing nothing but continuing the cycle. As I stated earlier, you cant control what you feel, You can control how you choose to respond.
I'll close with this. You can choose which side you want to be on. You can be that one person who leaves a positive remark on photo riddled with negative comments...Or if that is too much for you, you could always simply remain neutral and not like or share the photo, comment etc.
Thursday, April 4, 2013
It's just not OK to beat people....but you knew that right?
DISCLAIMER: I don’t watch anything on World Star Hip Hop[WSHH] ever...because many of the video descriptions i see from there I don’t agree with, nor can I support. Most often what I see come up are violent portrayals of one incident or another...either someone getting beat up or children being beat... you know things of that nature.
As a Licensed Clinical Social Worker, I just tend to stay away from things like that. I don’t share the links for " awareness" and I tend to try not to speak on them in my personal life....because I spend my whole work life doing so if you catch my drift. And i encourage you all to do the same. Sharing and watching the link does no good to help the victims in those situations unless you tell someone who can help...
Recently, there has been a video circulating that depicts a father beating his children with an extension cord for uploading a twerking video onto facebook. As always, i ignored the links on my timeline and refused to share. However, i feel compelled to speak out on this subject because one thing I’ve seen entirely too much of is people SUPPORTING the PERSON who BEAT another PERSON.
Now I have no children, but I do work with children and I’m the eldest of seven children...my youngest sibling just turned 5...I am 26...
Last time I checked, beating people is not OK. Pretty much anywhere you go, Beating a person can land you in jail or in some sort of trouble. If my co worker does something incorrectly, it is not considered acceptable for me to beat said coworker. So in a society where we are expected not to beat people, why do some feel its OK to beat children when they do something incorrect?
Oh I know why!
Its because children as a whole are NOT respected in our society. Its because we somehow think that by birthing children we OWN them. Its because we believe that as adults, children are inherently supposed to listen to everything that we have to say, that they must respect us regardless of whether WE show THEM respect or not.
To be honest, corporal punishment is the lazy way out. If often instills a sense of fear, rather than respect and teaches children to obey the rules to avoid punishment as opposed to obeying the rules to help society run smoothly. Yes I’m aware that I have no children...
I’ve seen many a parent get frustrated with a child and label it bad simply because they don’t want to do what YOU want them to do. I’m not talking about harmful stuff of course, I’m referring to simple things like eating when THEY feel they are hungry or going to sleep when they are tired. Then to physically beat a child simply because they are their own person to me ridiculous.
Not to mention the fact that beating in and of itself is just not an appropriate way to solve most problems. Are there some instances where physical force is necessary? Yes especially in cases of self defense, but to use it as a form of punishment is just plain lazy.
I can think of several different ways that that situation could have been handled differently. But in order to enact those alternatives, it will take TIME, which people "don’t have enough of". I know for a fact that ignoring a child's temper tantrum will eventually cause them to stop...but parents give in because THEY don’t want to hear the child screaming, or they are embarrassed or whatever excuse is underlying their actions of giving in to the child's requests
If we respected children and people as the HUMANS they are, we wouldn’t even be having this discussion, because violence would hardly be an issue. Because people who value and respect another person will not bring harm to them...logically it makes no sense.
But respect is a word that is often thrown around yet seldom explicitly explained and even less rarely freely given...yet somehow it is one of the greatest expectations that we have of others.
Bottom line, its not OK to beat people, let alone our most vulnerable members of society. And encouraging that type of behavior simply because a "Father" was "punishing" his child reflects a serious problem in today's society.